Physiotherapy
Evidence-based assessment and treatment of musculoskeletal injuries, movement dysfunction, and pain.
Book PhysiotherapyPhysiotherapy · Pretoria
Your Body is Your Most Valuable Asset.Treat it Like One.
MoveFree Therapy delivers evidence-based physiotherapy for athletes who demand more and anyone living with pain that holds them back. Whether you’re chasing a PB, crossing an Ironman finish line, or just want to move without wincing — this is where recovery gets serious.
Founder
“Your body will tell you the truth. My job is to listen, then help you move again.”
Corinne Landman
Physiotherapist · IRONMAN · CrossFit · Hyrox
About
Meet Corinne Landman
Corinne is not your average physiotherapist. As a competitive IRONMAN triathlete, CrossFit athlete, and Hyrox competitor, she treats your body from the inside out — because she knows exactly what it demands. She has crossed Ironman finish lines, hit CrossFit WODs before clinic hours, and competed in Hyrox events on weekends. That lived experience shapes every treatment plan she builds.
At MoveFree Therapy, the focus is simple: get you back to doing what you love, faster and stronger than before. Whether you’re a weekend warrior, a seasoned age-grouper, or someone who hasn’t been able to walk pain-free in years — Corinne meets you where you are and builds the path forward.
Based in Garsfontein, Pretoria, MoveFree Therapy offers in-clinic sessions, home visits, and event physiotherapy support for races and competitions across Gauteng.
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Years Experience
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Athletes Treated
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Ironman Finishes
Services
What We Treat. How We Heal.
Every treatment is tailored. No protocols, no assembly lines — just targeted therapy built around your body and your goals.
Trauma Therapy
Specialised care for acute traumatic injuries — from impact events to post-surgical recovery.
Book Trauma TherapyLymphatic Drainage
Gentle rhythmic massage to reduce swelling, clear toxins, and support post-surgical or post-race recovery.
Book Lymphatic DrainageMyofascial Release
Sustained pressure to the fascial network to release restrictions, reduce pain, and restore mobility.
Book Myofascial ReleaseCupping Therapy
Negative pressure therapy to lift tissue, improve blood flow, and accelerate muscle recovery.
Book Cupping TherapySports Massage
Deep tissue massage targeting athletic performance, recovery, and injury prevention.
Book Sports MassageDry Needling
Intramuscular stimulation using fine needles to deactivate trigger points and restore muscle function.
Book Dry NeedlingTaping & Strapping
Kinesiology taping and rigid strapping for joint support, pain modulation, and proprioceptive feedback.
Book Taping & StrappingEvent Physiotherapy
On-site physiotherapy support at sporting events, races, and competitions across Gauteng.
Book Event PhysiotherapyHome Visits
Professional physiotherapy delivered to your home, office, or training facility in the Pretoria area.
Book Home VisitsWhy Us
The Difference You Can Feel
01
Athlete First
Corinne doesn't just treat athletes — she is one. That means she understands what race day pressure feels like, what a heavy training block does to your body, and what it actually takes to come back from injury without losing fitness.
02
Evidence-Based, Not Protocol-Driven
Every treatment is built on current clinical evidence and adapted to you. No cookie-cutter programs. Your body, your sport, your goals — that's what drives the plan.
03
One Practitioner, Full Accountability
You see Corinne every session. Not a rotating roster of junior staff. Continuity of care is not a luxury here — it's the standard.
04
Clinic, Home, or Race Venue
Flexibility matters when your schedule is already maxed out. We come to you, or you come to us — whichever fits your life.
Testimonials
What Our Patients Say
“Corinne fixed a knee problem that three other physios couldn't crack. I ran my first Ironman six weeks after she started treating me. Unreal.”
Jason M.
IRONMAN Athlete
“I came in barely able to sit at my desk. After four sessions the chronic back pain I'd lived with for two years was gone. She genuinely listens.”
Anita P.
Chronic Pain Patient
“Best pre-race strapping I've ever had. She was at our CrossFit competition and sorted my shoulder mid-event. Absolute legend.”
Riaan S.
CrossFit Competitor
Contact
Let’s Get You Moving
- Call or WhatsApp084 4693 728
- Emailcorinne@movefree.club
- Clinic582 Jacqueline Drive, Garsfontein, Pretoria, Gauteng
- Hours
- Mon–Fri 07:00–18:00
- Sat 07:00–13:00
- Sun & Public Holidays By appointment